I can’t cope

[AuntGlow]

You're not at all and it's okay to feel afraid of things that take a lot out of us emotionally, okay? 

Are you able to keep yourself safe tonight and work towards getting some sleep? @Captain24 💛

[Captain24]

I am. @AuntGlow. There isn’t anything good about me. Nothing. 

I think I’ll take my meds and go to bed. 

Sorry I have been bothering you. 

[AuntGlow]

You are a wonderfully kind and courageous human - you're doing your best every day and we love getting to connect with you (so you better be back tomorrow! hehe). 

I trust that you will take your medication correctly and get some good rest. But if you feel you are unable to, can you promise to call Lifeline? 

Our overnight team will also be here to support you @Captain24. 💛

[Captain24]

I don’t see it at all. @AuntGlow.

No.. I won’t call but I’m in bed now anyway