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Re: I can’t cope

The fact it has allowed your body to soften is huge!! Sometimes we need some more support/strategies for the mind to slow down too... or some cognitive support. What does your mind really need to hear or know right now? @Captain24 

Re: I can’t cope

That I’ll be ok @AuntGlow. That I can do this

Re: I can’t cope

If it's any consolation, I see proof of you being able to get through big feelings every day, so I KNOW you can do this. However, it would be good for you to really know too... so what is one piece of evidence you have that shows your mind that you will be okay tonight? @Captain24 

Re: I can’t cope

This I don’t know @AuntGlow Maybe that the little black shit just gave me the cutest cuddle.

 

I really can’t leave them. They really do need me don’t they?  

 

Re: I can’t cope

Awww... cutie @Captain24 

Re: I can’t cope

He can be @tyme 

Re: I can’t cope

LOL @Captain24 

 

Just like kids!

 

They sending your blood pressure soaring, but when they are asleep, you just wanna eat them!

Re: I can’t cope

He is really cute in the mornings. @tyme. He sleeps next to me and when it starts to get cold around 5 he comes under the covers and curls up. 

Re: I can’t cope

Nice! He can be your hot water bottle!

 

@Captain24 

 

When my niece sleeps with me, she's my hot water bottle...

Re: I can’t cope

@Captain24 hahahaha I really wish I could meet this dog; he sounds like the sassiest queen. 💅

Yes, they do need you. 

And also, we want you here too. 😘