Something’s not right
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15-06-2024 01:54 PM
15-06-2024 01:54 PM
Re: My special place
Just a thought @NatureLover Sometimes easing back into things is easier than full steam ahead.
Thoughts aren't great. Just trying to keep my mind occupied.
Meant to have psych Tuesday. Really hoping I can get there.
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16-06-2024 06:59 AM
16-06-2024 06:59 AM
Re: My special place
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16-06-2024 04:22 PM
16-06-2024 04:22 PM
Re: My special place
Good afternoon @NatureLover
Still don't feel great. I think its just a matter of time to get over it.
Guess it is a mixture of both. If I am honest with psych, not sure what she'll do. Can't contact pdoc, his on holidays for a month.
How is your day going?
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18-06-2024 12:59 PM
18-06-2024 12:59 PM
Re: My special place
Got to psych this morning. We spoke about some in depth issues. I told her where I'm at and what I've done.
We went through this in the session. Have put the link below if anyone wants to have a look.
https://emdracademy.com.au/resources/four-simple-steps-to-calm-your-mind-and-body/
She wanted my word, for me to promise her. I said I can't do that. Sat in foyer for about 40mins before I could drive. Half expected someone to show, but no one did.
So now what. Another 2 weeks till psych again, 3 weeks till pdoc. Will the SW show this week? Probably not.
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18-06-2024 06:30 PM
18-06-2024 06:30 PM
Re: My special place
anyone around
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18-06-2024 06:57 PM
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18-06-2024 07:02 PM
18-06-2024 07:02 PM
Re: My special place
Hi @Bow
I just can't be alone.
But I understand hon if you can't be here. You've got enough going on.
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18-06-2024 07:14 PM
18-06-2024 07:14 PM
Re: My special place
I can sit with you hon @Snowie just don’t have much to offer tonight I’m sorry. Don’t feel too well
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18-06-2024 07:29 PM
18-06-2024 07:29 PM
Re: My special place
I'm sorry you don't feel well @Bow I wish I could help.
I couldn't guarantee my psych anything. I cant guarantee myself either.
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18-06-2024 07:31 PM
18-06-2024 07:31 PM
Re: My special place
Hey @Snowie I'm happy to sit with ya hun. Wanna discuss or distract?