Hi!!

[Rain01]

Hi everyone,  I new here and hoping to be able to talk with like minded individuals who may be experiencing difficulty with mental health and trauma.

[Till23]

Hi @Rain01 and welcome to the forums.

You are definitely not alone. There are a lot of people on the forums with trauma related MH issues. 

There is a whole thread on the topic in fact here is a link

https://saneforums.org/t5/Talking-through-trauma-and-PTSD/bd-p/trauma-ptsdforum-board

[AuntGlow]

Welcome @Rain01! You have come to the perfect place.

Looking forward to learning more about you and supporting you through your healing journey. 💛

[Rain01]

Thank you.

I feel at the moment I am alone and there isn't much help out there 

[AuntGlow]

I understand that feeling... maybe we can help direct you to more support options too? @Rain01 

Ideally, what would you most like support-wise right now? ☺️💛

[sleepdeprived1]

Hi @Rain01 it's lovely to meet you! I look forward to connecting with you😊